The Root & Rise Method

Stop Earning What Was Always Yours.

You don’t have to earn your worth, your calm, or the relationships that matter most. Knowing why hasn’t changed it. Going to the root will.

This is the Root & Rise Method: going to the root of what's blocking you, and rising into a life you no longer have to prove yourself worthy of.

I'm Marjan, a trained Rapid Transformational Therapy (RTT) practitioner and life coach.

Free 20–30 min call · No pitch, no pressure, just an honest conversation.

RTT® Practitioner · Trained under Marisa Peer · 24+ years in corporate finance · Sotogrande & online worldwide

This is for you if

You Know Something Is Wrong. You Just Can't Get Out Of It.

You've done the therapy. Read the books. Tried the breathing exercises, the journaling, the positive thinking. And for a moment, it helps. Then you're back. Same anxiety, same heaviness, exhausted from trying so hard to fix it and still feeling stuck.

You might have started to wonder if this is just who you are. You're not. I promise you that.

The reason nothing has worked isn't because you haven't tried hard enough. It's because none of it went to where the pain actually lives.

You don't have to keep feeling this way.

The belief beneath the pattern

One Pattern, Different Symptoms

You've probably put a name to it, anxiety, burnout, low self-esteem, people-pleasing, maybe one fits exactly, maybe none of them quite capture it. Either way, the label isn't the root of it. In RTT, decades of therapeutic work point to the same thing, again and again: whatever it looks like on the surface, it almost always comes back to one of three beliefs.

  • 1. You're not enough.
  • 2. You're different.
  • 3. What you need isn't available to you.

The symptoms look varied for everyone, anxiety, low self-worth, emotional blocks, fears and phobias, people-pleasing, a body that won't stop sending warning signs, but underneath, it's almost always one of these three. That's what we go after.

A little about Marjan

Iran, to the UK, to Spain, and Back to Myself

My own path has taken me from Iran, to the UK, to Spain, and through a career, a health crisis, and a divorce all of which taught me more than any qualification ever could.

Being Persian, and having lived across three cultures, I understand this pattern from more than one side, wherever it took root for you.

Read my story ↗

A considered approach

The Root & Rise Method

I work through what I call the Root & Rise Method, using Rapid Transformational Therapy (RTT) and hypnotherapy to go to the root of the unspoken contract you've been silently living by, and rising into a life you no longer have to prove yourself worthy of.

How I work ↗

Client words

What My Clients Say

How We'd Work Together

01

In Person, in Sotogrande

For those based on the Costa del Sol who'd like to work with me face to face, here in Sotogrande.

Book a Discovery Call ↗
02

Online, Wherever You Are

For clients anywhere in the world, the same depth of work, from your own space.

Book a Discovery Call ↗

let the magic happen

What Happens Next

01

Book Your Free Discovery Call

A 20 minute conversation to see if we're a good fit. No pressure, no obligation.

02

Your Root & Rise Session

A deeply personalised one to one session, in person in Sotogrande or online, where we go to the root and begin the rise.

03

Step Into Your New Self

Some clients shift in a single session. Others choose a package for deeper, layered work. Either way, you won't leave the same as you arrived.

Book a Discovery Call ↗

A little gift, no strings attached

Meet Your Villain and Your Hero

A short audio, free for anyone who visits. No email required.

Press play ↗

A gentle next step

You Don’t Have to Keep Earning What Was Always Yours

Let's find out who you really are, away from everyone else's expectations. You have abandoned the one person you cannot live without: yourself. Let's talk about what coming home to yourself could look like for you.

Book a Discovery Call ↗

Free 20–30 min call · No pitch, no pressure , just an honest conversation.

Professional associations & training

Professional association and training logos supplied by Marjan